I just took up yoga with my house-mate. The only convincing I needed was a long enough pause to picture my toned physique elegantly relaxed to the soothing whispers of our instructor. Everyone knows yoga is a lazy person's exercise. After making it to a few classes I realized that to a small degree it was as pictured. What I failed to foresee was the extreme focus on verbal teachings. Our teacher often begins class with a lesson focusing on mentality. "Mind over body," she chimes.
This cliche has caught my attention because I work on the running assumption that mind and body work together harmoniously despite a state of continued conflict. I see them as equivalent to my shoulder angel and demon. I may ignore one for a time, but with this offense comes their attention seeking impatience. They persist in tandem but despise their co-dependence.
This cliche has caught my attention because I work on the running assumption that mind and body work together harmoniously despite a state of continued conflict. I see them as equivalent to my shoulder angel and demon. I may ignore one for a time, but with this offense comes their attention seeking impatience. They persist in tandem but despise their co-dependence.
